Friday, 13 February 2015

Tennis elbow, for the relief of

And I need to make sure the dogs don't make a chew toy out of this one.  The elbow itself is doing much better these days.

Not continuous pain anymore, just a slight discomfort and an awareness of the weakness when my arm is extended or under load.

Which happens a lot when sailing. Or gigging. Or practicing karate.

Very keen not to over-do it.

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